Amount of Total lipid (fat) in Lamb, New Zealand, imported, heart, cooked, soaked and simmered

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, heart, cooked, soaked and simmered there is 6.21 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lamb, New Zealand, imported, heart, cooked, soaked and simmered.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Lamb, New Zealand, imported, heart, cooked, soaked and simmered

Lamb, New Zealand, imported, heart, cooked, soaked and simmered is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, heart, cooked, soaked and simmered are listed below.

Water 66.65 g 66.65%
Energy (calorie) 161 kcal
Energy (joule) 673 kJ
Protein 26.26 g 26.26%
Total lipid (fat) 6.21 g 6.21%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 4.94 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 237 mg 0.24%
Potassium, K 187 mg 0.19%
Sodium, Na 67 mg 0.07%
Zinc, Zn 2.66 mg
Copper, Cu 0.643 mg
Manganese, Mn 0.028 mg
Selenium, Se 20.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, heart, cooked, soaked and simmered